White noise machines create a consistent sound environment that masks disruptive noises, helping you fall asleep faster and stay asleep longer.
White noise contains all frequencies at equal intensity, creating a masking effect that covers up sudden noises that might wake you.
As an Amazon Associate I earn from qualifying purchases.
If you struggle with overheating during sleep, cooling pillows can be a game-changer. These innovative pillows use breathable materials and cooling technology to regulate temperature.
Cooling pillows use various technologies including gel-infused memory foam, breathable covers, and phase-change materials that absorb and dissipate heat.
As an Amazon Associate I earn from qualifying purchases.
Weighted blankets have become increasingly popular for those seeking better sleep quality and anxiety relief. These therapeutic blankets use gentle pressure to promote relaxation and improve sleep.
A weighted blanket is filled with materials like glass beads or plastic pellets to add weight, typically between 5-30 pounds. The pressure mimics deep touch pressure therapy.
As an Amazon Associate I earn from qualifying purchases.